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These are the reasons why fad diets, keto and whole 30, are not healthy

his season the two diets that are in the spotlight are Keto and Whole30, both …

What do dietitians eat in summer? Your tricks to not get fat

In these summer days, you want to spend little time in the kitchen and mult…

Aitana and her big guy in a bikini: what exercises help you get it?

In these summer days, there are many  celebrities  who are seen on the Spanish…

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